Shows phantom risk — as a vanilla effect icon.
A tiny client-side icon warns when phantoms can spawn — triggered after 3 days without using a bed. No sounds, no HUD clutter, no server changes.

Subtle warning appears in the status effect area.
No need to sleep.
Lie down on a bed for a split moment — that's enough to avoid phantoms for 3 more days.
doInsomnia gamerule.More lightweight, modular, UX-centered mods: artginzburg on Modrinth